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Run: Easy Previous Next

10/19/2009

Date

12:00 PM

Time

7.2 mi

Distance

52:00

Duration

7:14 mi

Pace

Equipment

New Balance MT474GN

Health

Weight193.4 lb

kilojoules4409

Weather

Temperature56 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CoursePeak to Rock Cut Dam

Notes

This was too fast but a good run.

Comments