| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2015 |
Run |
Treadmill |
Long |
10.0 mi |
1:25:00 |
8:30 |
 |
| 2/10/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/10/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:34 |
8:36 |
|
| 2/9/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/9/2015 |
Walking |
Treadmill |
Default |
3.4 mi |
51:00 |
15:00 |
|
| 2/9/2015 |
Run |
Treadmill |
Easy |
1.6 mi |
14:30 |
9:04 |
|
| 2/8/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/8/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
44:30 |
8:54 |
|
| 2/7/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/6/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/5/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/5/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 2/4/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/4/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:08:34 |
8:35 |
|
| 2/3/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/3/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:24 |
8:34 |
|
| 2/2/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/2/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:24 |
8:34 |
|
| 2/1/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 2/1/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/31/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/30/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
15:00 |
7:30 |
|
| 1/30/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/30/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
32:10 |
8:03 |
|
| 1/29/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
15:00 |
7:30 |
|
| 1/29/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:24 |
8:34 |
|
| 1/28/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/28/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:30 |
8:35 |
|
| 1/27/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/27/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:24 |
8:34 |
|
| 1/26/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/26/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 1/25/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:42 |
8:34 |
|
| 1/25/2015 |
Walking |
Treadmill |
Default |
1.9 mi |
28:30 |
15:00 |
|
| 1/25/2015 |
Run |
Treadmill |
Easy |
2.1 mi |
17:59 |
8:34 |
|
| 1/24/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/24/2015 |
Run |
Treadmill |
Long |
10.0 mi |
1:23:00 |
8:18 |
|
| 1/23/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/23/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:30 |
8:35 |
|
| 1/22/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/22/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 1/21/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/21/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 1/20/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/20/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/18/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/17/2015 |
Walking |
Treadmill |
Default |
1.6 mi |
24:00 |
15:00 |
|
| 1/16/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 1/16/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 1/15/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/15/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 1/14/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/14/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:24 |
8:34 |
|
| 1/13/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/13/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 1/12/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/12/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/11/2015 |
Walking |
Treadmill |
Default |
3.3 mi |
48:30 |
14:56 |
|
| 1/11/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 1/10/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/10/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 1/9/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/9/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:17 |
8:35 |
|
| 1/8/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/8/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:54 |
8:18 |
|
| 1/7/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/7/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 1/6/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/6/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 1/5/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/5/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 1/4/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/4/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/3/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/3/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/2/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/2/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/1/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/1/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/27/2013 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 3/21/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/20/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/18/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 2/14/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/10/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:55 |
8:39 |
|
| 1/16/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 1/5/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/3/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
33:20 |
8:20 |
|
| 12/7/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 11/18/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 11/16/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/10/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 11/8/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/23/2011 |
Run |
Treadmill |
Easy |
2.5 mi |
21:00 |
8:24 |
|
| 3/22/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 3/9/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 3/7/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 3/1/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 2/15/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/29/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:40 |
8:34 |
|
|