| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 1/14/2018 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
 |
| 1/10/2018 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/9/2018 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 1/9/2018 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/8/2018 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/7/2018 |
Walking |
Treadmill |
Default |
4.5 mi |
1:07:33 |
15:01 |
|
| 1/6/2018 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/5/2018 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/4/2018 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/3/2018 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/2/2018 |
Walking |
Treadmill |
Default |
4.3 mi |
1:03:45 |
15:00 |
|
| 1/1/2018 |
Walking |
Treadmill |
Default |
4.5 mi |
1:07:30 |
15:00 |
|
| 3/26/2015 |
Walking |
Treadmill |
Default |
1.8 mi |
26:15 |
15:00 |
|
| 3/23/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 3/16/2015 |
Walking |
Random |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 3/14/2015 |
Walking |
Random |
Default |
1.5 mi |
22:30 |
15:00 |
|
| 3/13/2015 |
Walking |
Treadmill |
Default |
1.6 mi |
24:00 |
15:00 |
|
| 3/12/2015 |
Walking |
Random |
Default |
2.0 mi |
28:00 |
14:00 |
|
| 3/11/2015 |
Walking |
Stillman HS II |
Default |
2.4 mi |
36:00 |
15:00 |
|
| 3/10/2015 |
Walking |
Office Walk |
Default |
1.1 mi |
16:30 |
15:00 |
|
| 3/9/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 3/8/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 3/7/2015 |
Walking |
Random |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 3/6/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 3/5/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 3/4/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 3/3/2015 |
Walking |
Treadmill |
Default |
2.3 mi |
33:45 |
15:00 |
|
| 3/2/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 3/1/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/28/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 2/28/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/27/2015 |
Walking |
Treadmill |
Default |
2.3 mi |
33:45 |
15:00 |
|
| 2/26/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 2/25/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/24/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/23/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/22/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 2/21/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/20/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/19/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 2/19/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 2/18/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/17/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/16/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/15/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/14/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/13/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/12/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/11/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/10/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/9/2015 |
Walking |
Treadmill |
Default |
3.4 mi |
51:00 |
15:00 |
|
| 2/9/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/8/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/7/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/6/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/5/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/4/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/3/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/2/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 2/1/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/31/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/30/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/30/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
15:00 |
7:30 |
|
| 1/29/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
15:00 |
7:30 |
|
| 1/28/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/27/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/26/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/25/2015 |
Walking |
Treadmill |
Default |
1.9 mi |
28:30 |
15:00 |
|
| 1/24/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/23/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/22/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/21/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/20/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/19/2015 |
Walking |
Random |
Default |
1.5 mi |
22:30 |
15:00 |
|
| 1/18/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/17/2015 |
Walking |
Treadmill |
Default |
1.6 mi |
24:00 |
15:00 |
|
| 1/15/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/14/2015 |
Walking |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/13/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/12/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/11/2015 |
Walking |
Treadmill |
Default |
3.3 mi |
48:30 |
14:56 |
|
| 1/10/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/9/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/8/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/7/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/6/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/5/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/4/2015 |
Walking |
Treadmill |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 1/3/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/2/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/1/2015 |
Walking |
Treadmill |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
| 11/16/2012 |
Elliptical |
Home |
Default |
3.3 mi |
1:00:00 |
18:11 |
|
| 11/15/2012 |
Elliptical |
Home |
Default |
3.4 mi |
1:00:00 |
17:39 |
|
| 11/12/2012 |
Elliptical |
Home |
Default |
3.3 mi |
1:00:00 |
18:11 |
|
| 8/15/2011 |
Swim |
Peak Pool |
Free Style |
0.5 mi |
20:00 |
40:00 |
|
| 10/2/2011 |
Bike |
Random |
Easy |
25.0 mi |
3:00:00 |
7:12 |
|
| 8/20/2011 |
Bike |
Random |
Easy |
9.5 mi |
40:00 |
4:13 |
|
| 2/23/2015 |
Run |
Treadmill |
Fartlek |
5.0 mi |
42:03 |
8:25 |
|
| 5/16/2015 |
Run |
Starved Rock Country Marathon |
Race |
26.2 mi |
4:08:46 |
9:30 |
|
| 4/4/2015 |
Run |
Arny Johnson 10 Mile |
Race |
10.0 mi |
1:17:42 |
7:47 |
|