| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/28/2009 |
Run |
Random |
Easy |
0.8 mi |
6:00 |
8:00 |
 |
| 1/16/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/13/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 1/17/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 1/18/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 1/19/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 1/20/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 1/21/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 1/22/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:38 |
7:12 |
|
| 1/23/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 1/25/2009 |
Run |
Treadmill |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 1/26/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 1/27/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 1/28/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 1/29/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 2/2/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
|
|
|
| 2/3/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/4/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/5/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/6/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/9/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 2/11/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 2/12/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 2/13/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 2/15/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/16/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/17/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/18/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/21/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/22/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/23/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 2/25/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 3/1/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 3/2/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 3/5/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 3/6/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 3/7/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 3/8/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 3/11/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 3/12/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 3/19/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 3/22/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 3/27/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 3/29/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 3/30/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 4/4/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 4/5/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 4/6/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 4/7/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 4/8/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 4/13/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 4/16/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 4/20/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 4/21/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 4/24/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 5/14/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 5/22/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 6/20/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 6/22/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 7/28/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 7/29/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 7/30/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 8/18/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 10/14/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 10/15/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 10/17/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 10/28/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 10/30/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 10/31/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 11/6/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 11/11/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:00 |
5:50 |
|
| 11/13/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 11/16/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 11/17/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 11/26/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 12/3/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 12/5/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 12/8/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 12/20/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 12/21/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 12/23/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 1/13/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 1/15/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 1/17/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 1/20/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 8/3/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 8/4/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 8/6/2009 |
Run |
Random |
Easy |
1.4 mi |
10:00 |
7:09 |
|
| 8/7/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 8/8/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 4/10/2009 |
Run |
Random |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 6/18/2009 |
Run |
Random |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 11/21/2009 |
Run |
Random |
Easy |
1.7 mi |
12:00 |
7:04 |
|
| 1/7/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/9/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/14/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 1/15/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/20/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 2/26/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/28/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
|