Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
4/7/2008 Run
Cox - Weld - Meridian
Easy 4.5 mi 35:00 7:47
4/16/2008 Run
Cox - Weld - Meridian
Easy 4.4 mi 38:00 8:39
5/14/2008 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:00 7:58
8/22/2010 Run
Cox - Weld - Meridian
Easy 4.4 mi 45:00 10:14
9/6/2010 Run
Cox - Weld - Meridian
Easy 4.6 mi 40:00 8:48
10/2/2010 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:00 7:58
10/3/2010 Run
Cox - Weld - Meridian
Easy 4.4 mi 38:00 8:39
1/2/2011 Run
Cox - Weld - Meridian
Easy 4.4 mi 39:00 8:52
5/11/2011 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:00 7:58
10/14/2011 Run
Cox - Weld - Meridian
Easy 4.4 mi 40:00 9:06
11/25/2011 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:00 7:58
2/29/2012 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:00 7:58
3/31/2012 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:00 7:58
5/22/2012 Run
Cox - Weld - Meridian
Easy 4.4 mi 40:00 9:06
5/29/2012 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:00 7:58
10/3/2012 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:00 7:58
10/21/2012 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:00 7:58
10/27/2012 Run
Cox - Weld - Meridian
Easy 4.4 mi 34:55 7:57
10/28/2012 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:13 8:01
10/31/2012 Run
Cox - Weld - Meridian
Easy 4.4 mi 34:14 7:47
3/30/2013 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:00 7:58
6/5/2013 Run
Cox - Weld - Meridian
Easy 4.4 mi 36:00 8:11
3/31/2014 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:30 8:05
5/26/2014 Run
Cox - Weld - Meridian
Easy 4.4 mi 34:54:00 7:55:55
3/8/2015 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:26 8:04
3/22/2015 Run
Cox - Weld - Meridian
Easy 5.1 mi 38:45 7:38
6/30/2015 Run
Cox - Weld - Meridian
Easy 4.4 mi 34:22 7:49
7/16/2015 Run
Cox - Weld - Meridian
Easy 4.4 mi 35:29 8:04