Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/16/2009 Run
Treadmill
Easy 1.0 mi 8:00 8:00
1/14/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/16/2015 Run
Treadmill
Easy 1.0 mi 15:00 15:00
1/18/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/23/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/24/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/27/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/28/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/30/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/31/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/2/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/3/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/4/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/6/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/7/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/10/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/11/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/12/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/13/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/14/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/15/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/17/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/18/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/19/2015 Run
Treadmill
Easy 1.0 mi 9:00 9:00
2/21/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
3/2/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
3/9/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
3/23/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
4/7/2015 Run
Treadmill
Easy 1.1 mi 9:30 8:39
4/8/2015 Run
Treadmill
Easy 1.1 mi 8:15 7:30
4/9/2015 Run
Treadmill
Easy 1.1 mi 8:15 7:30
4/17/2015 Run
Treadmill
Easy 1.1 mi 8:15 7:30
4/18/2015 Run
Treadmill
Easy 1.1 mi 8:15 7:30
4/19/2015 Run
Treadmill
Easy 1.1 mi 8:15 7:30
4/27/2015 Run
Treadmill
Easy 1.1 mi 7:10 6:31
4/28/2015 Run
Treadmill
Easy 1.1 mi 8:10 7:26
4/30/2015 Run
Treadmill
Easy 1.1 mi 8:00 7:17
1/25/2009 Run
Treadmill
Easy 1.2 mi 9:00 7:30
1/12/2018 Run
Treadmill
Easy 1.3 mi 11:00 8:48
1/13/2018 Run
Treadmill
Easy 1.5 mi 13:00 8:40
1/17/2015 Walking
Treadmill
Default 1.6 mi 24:00 15:00
2/9/2015 Run
Treadmill
Easy 1.6 mi 14:30 9:04
3/13/2015 Walking
Treadmill
Default 1.6 mi 24:00 15:00
3/26/2015 Walking
Treadmill
Default 1.8 mi 26:15 15:00
1/25/2015 Walking
Treadmill
Default 1.9 mi 28:30 15:00
5/27/2008 Run
Treadmill
Easy 2.0 mi 15:00 7:30
5/28/2008 Run
Treadmill
Easy 2.0 mi 15:00 7:30
6/29/2008 Run
Treadmill
Easy 2.0 mi 14:00 7:00
1/7/2009 Run
Treadmill
Easy 2.0 mi 16:00 8:00
1/9/2009 Run
Treadmill
Easy 2.0 mi 15:00 7:30
1/14/2009 Run
Treadmill
Easy 2.0 mi 14:00 7:00
1/15/2009 Run
Treadmill
Easy 2.0 mi 16:00 8:00
2/20/2009 Run
Treadmill
Easy 2.0 mi 14:00 7:00
2/26/2009 Run
Treadmill
Easy 2.0 mi 16:00 8:00
2/28/2009 Run
Treadmill
Easy 2.0 mi 15:00 7:30
3/24/2009 Run
Treadmill
Easy 2.0 mi 16:00 8:00
4/1/2009 Run
Treadmill
Easy 2.0 mi 14:07 7:04
11/19/2009 Run
Treadmill
Easy 2.0 mi 16:00 8:00
1/16/2012 Run
Treadmill
Easy 2.0 mi 16:30 8:15
3/20/2013 Run
Treadmill
Easy 2.0 mi 16:00 8:00
1/29/2015 Walking
Treadmill
Default 2.0 mi 15:00 7:30
1/30/2015 Walking
Treadmill
Default 2.0 mi 15:00 7:30
2/5/2015 Walking
Treadmill
Default 2.0 mi 30:00 15:00
2/8/2015 Walking
Treadmill
Default 2.0 mi 30:00 15:00
2/9/2015 Walking
Treadmill
Default 2.0 mi 30:00 15:00
2/16/2015 Walking
Treadmill
Default 2.0 mi 30:00 15:00
2/20/2015 Walking
Treadmill
Default 2.0 mi 30:00 15:00
2/23/2015 Walking
Treadmill
Default 2.0 mi 30:00 15:00
2/24/2015 Walking
Treadmill
Default 2.0 mi 30:00 15:00
2/25/2015 Walking
Treadmill
Default 2.0 mi 30:00 15:00
2/28/2015 Walking
Treadmill
Default 2.0 mi 30:00 15:00
3/1/2015 Walking
Treadmill
Default 2.0 mi 30:00 15:00
3/4/2015 Walking
Treadmill
Default 2.0 mi 30:00 15:00
4/20/2015 Run
Treadmill
Easy 2.0 mi 16:00 8:00
4/21/2015 Run
Treadmill
Easy 2.0 mi 16:00 8:00
4/25/2015 Run
Treadmill
Easy 2.0 mi 16:00 8:00
1/9/2018 Run
Treadmill
Easy 2.0 mi 17:33 8:47
1/9/2018 Walking
Treadmill
Default 2.0 mi 30:00 15:00
1/14/2018 Run
Treadmill
Easy 2.0 mi 17:11 8:36
1/14/2018 Walking
Treadmill
Default 2.0 mi 30:00 15:00
1/15/2018 Run
Treadmill
Easy 2.0 mi 17:43 8:52
10/2/2009 Run
Treadmill
Easy 2.1 mi 15:00 7:09
1/25/2015 Run
Treadmill
Easy 2.1 mi 17:59 8:34
12/15/2009 Run
Treadmill
Easy 2.2 mi 15:00 6:59
2/27/2015 Walking
Treadmill
Default 2.3 mi 33:45 15:00
3/3/2015 Walking
Treadmill
Default 2.3 mi 33:45 15:00
5/29/2008 Run
Treadmill
Easy 2.5 mi 18:00 7:12
3/23/2011 Run
Treadmill
Easy 2.5 mi 21:00 8:24
3/27/2013 Run
Treadmill
Easy 2.5 mi 20:00 8:00
6/27/2008 Run
Treadmill
Easy 3.0 mi 24:00 8:00
7/28/2008 Run
Treadmill
Easy 3.0 mi 22:00 7:20
7/29/2008 Run
Treadmill
Easy 3.0 mi 22:00 7:20
7/30/2008 Run
Treadmill
Easy 3.0 mi 22:00 7:20
1/2/2009 Run
Treadmill
Easy 3.0 mi 24:00 8:00
1/5/2009 Run
Treadmill
Easy 3.0 mi 23:00 7:40
1/6/2009 Run
Treadmill
Easy 3.0 mi 24:00 8:00
1/8/2009 Run
Treadmill
Easy 3.0 mi 22:30 7:30
1/30/2009 Run
Treadmill
Easy 3.0 mi 23:00 7:40
2/19/2009 Run
Treadmill
Easy 3.0 mi 23:00 7:40
3/23/2009 Run
Treadmill
Easy 3.0 mi 24:00 8:00