Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/27/2015 Run
Treadmill
Easy 1.1 mi 7:10 6:31
1/16/2009 Run
Treadmill
Easy 1.0 mi 8:00 8:00
4/30/2015 Run
Treadmill
Easy 1.1 mi 8:00 7:17
4/28/2015 Run
Treadmill
Easy 1.1 mi 8:10 7:26
4/8/2015 Run
Treadmill
Easy 1.1 mi 8:15 7:30
4/9/2015 Run
Treadmill
Easy 1.1 mi 8:15 7:30
4/17/2015 Run
Treadmill
Easy 1.1 mi 8:15 7:30
4/18/2015 Run
Treadmill
Easy 1.1 mi 8:15 7:30
4/19/2015 Run
Treadmill
Easy 1.1 mi 8:15 7:30
1/25/2009 Run
Treadmill
Easy 1.2 mi 9:00 7:30
2/19/2015 Run
Treadmill
Easy 1.0 mi 9:00 9:00
4/7/2015 Run
Treadmill
Easy 1.1 mi 9:30 8:39
1/12/2018 Run
Treadmill
Easy 1.3 mi 11:00 8:48
1/13/2018 Run
Treadmill
Easy 1.5 mi 13:00 8:40
6/29/2008 Run
Treadmill
Easy 2.0 mi 14:00 7:00
1/14/2009 Run
Treadmill
Easy 2.0 mi 14:00 7:00
2/20/2009 Run
Treadmill
Easy 2.0 mi 14:00 7:00
4/1/2009 Run
Treadmill
Easy 2.0 mi 14:07 7:04
2/9/2015 Run
Treadmill
Easy 1.6 mi 14:30 9:04
5/27/2008 Run
Treadmill
Easy 2.0 mi 15:00 7:30
5/28/2008 Run
Treadmill
Easy 2.0 mi 15:00 7:30
1/9/2009 Run
Treadmill
Easy 2.0 mi 15:00 7:30
2/28/2009 Run
Treadmill
Easy 2.0 mi 15:00 7:30
10/2/2009 Run
Treadmill
Easy 2.1 mi 15:00 7:09
12/15/2009 Run
Treadmill
Easy 2.2 mi 15:00 6:59
1/14/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/16/2015 Run
Treadmill
Easy 1.0 mi 15:00 15:00
1/18/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/23/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/24/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/27/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/28/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/29/2015 Walking
Treadmill
Default 2.0 mi 15:00 7:30
1/30/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/30/2015 Walking
Treadmill
Default 2.0 mi 15:00 7:30
1/31/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/2/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/3/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/4/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/6/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/7/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/10/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/11/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/12/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/13/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/14/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/15/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/17/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/18/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
2/21/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
3/2/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
3/9/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
3/23/2015 Walking
Treadmill
Default 1.0 mi 15:00 15:00
1/7/2009 Run
Treadmill
Easy 2.0 mi 16:00 8:00
1/15/2009 Run
Treadmill
Easy 2.0 mi 16:00 8:00
2/26/2009 Run
Treadmill
Easy 2.0 mi 16:00 8:00
3/24/2009 Run
Treadmill
Easy 2.0 mi 16:00 8:00
11/19/2009 Run
Treadmill
Easy 2.0 mi 16:00 8:00
3/20/2013 Run
Treadmill
Easy 2.0 mi 16:00 8:00
4/20/2015 Run
Treadmill
Easy 2.0 mi 16:00 8:00
4/21/2015 Run
Treadmill
Easy 2.0 mi 16:00 8:00
4/25/2015 Run
Treadmill
Easy 2.0 mi 16:00 8:00
1/16/2012 Run
Treadmill
Easy 2.0 mi 16:30 8:15
1/14/2018 Run
Treadmill
Easy 2.0 mi 17:11 8:36
1/9/2018 Run
Treadmill
Easy 2.0 mi 17:33 8:47
1/15/2018 Run
Treadmill
Easy 2.0 mi 17:43 8:52
1/25/2015 Run
Treadmill
Easy 2.1 mi 17:59 8:34
5/29/2008 Run
Treadmill
Easy 2.5 mi 18:00 7:12
3/27/2013 Run
Treadmill
Easy 2.5 mi 20:00 8:00
2/1/2010 Run
Treadmill
Easy 3.0 mi 20:35 6:52
12/9/2009 Run
Treadmill
Easy 3.0 mi 20:40 6:54
8/13/2009 Run
Treadmill
Easy 3.0 mi 20:45 6:55
6/26/2009 Run
Treadmill
Easy 3.0 mi 21:00 7:00
9/3/2009 Run
Treadmill
Easy 3.0 mi 21:00 7:00
3/23/2011 Run
Treadmill
Easy 2.5 mi 21:00 8:24
7/16/2009 Run
Treadmill
Easy 3.0 mi 21:45 7:15
7/28/2008 Run
Treadmill
Easy 3.0 mi 22:00 7:20
7/29/2008 Run
Treadmill
Easy 3.0 mi 22:00 7:20
7/30/2008 Run
Treadmill
Easy 3.0 mi 22:00 7:20
12/22/2009 Run
Treadmill
Easy 3.0 mi 22:04 7:22
3/25/2009 Run
Treadmill
Easy 3.0 mi 22:15 7:25
1/8/2009 Run
Treadmill
Easy 3.0 mi 22:30 7:30
3/31/2009 Run
Treadmill
Easy 3.0 mi 22:30 7:30
5/13/2009 Run
Treadmill
Easy 3.0 mi 22:30 7:30
12/7/2009 Run
Treadmill
Easy 3.0 mi 22:30 7:30
12/14/2009 Run
Treadmill
Easy 3.0 mi 22:30 7:30
1/21/2010 Run
Treadmill
Easy 3.0 mi 22:30 7:30
2/8/2010 Run
Treadmill
Easy 3.0 mi 22:30 7:30
3/25/2015 Run
Treadmill
Easy 3.0 mi 22:45 7:35
1/5/2009 Run
Treadmill
Easy 3.0 mi 23:00 7:40
1/30/2009 Run
Treadmill
Easy 3.0 mi 23:00 7:40
2/19/2009 Run
Treadmill
Easy 3.0 mi 23:00 7:40
4/30/2009 Run
Treadmill
Easy 3.0 mi 23:00 7:40
5/15/2009 Run
Treadmill
Easy 3.0 mi 23:00 7:40
8/27/2009 Run
Treadmill
Easy 3.0 mi 23:00 7:40
1/25/2010 Run
Treadmill
Easy 3.0 mi 23:21 7:47
6/27/2008 Run
Treadmill
Easy 3.0 mi 24:00 8:00
1/2/2009 Run
Treadmill
Easy 3.0 mi 24:00 8:00
1/6/2009 Run
Treadmill
Easy 3.0 mi 24:00 8:00
3/23/2009 Run
Treadmill
Easy 3.0 mi 24:00 8:00