| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:30 |
8:35 |
 |
| 1/27/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:24 |
8:34 |
|
| 1/26/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 1/25/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:42 |
8:34 |
|
| 1/25/2015 |
Run |
Treadmill |
Easy |
2.1 mi |
17:59 |
8:34 |
|
| 1/24/2015 |
Run |
Treadmill |
Long |
10.0 mi |
1:23:00 |
8:18 |
|
| 1/23/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:30 |
8:35 |
|
| 1/22/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 1/21/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 1/20/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/19/2015 |
Run |
Stillman 6 |
Easy |
6.4 mi |
54:00 |
8:26 |
|
| 1/18/2015 |
Run |
Stillman 6 |
Easy |
6.4 mi |
54:00 |
8:26 |
|
| 1/17/2015 |
Run |
Stillman 6 |
Easy |
6.4 mi |
54:00 |
8:26 |
|
| 1/16/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 1/16/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 1/15/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 1/14/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
51:24 |
8:34 |
|
| 1/13/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 1/12/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/11/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 1/10/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 1/9/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:17 |
8:35 |
|
| 1/8/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:54 |
8:18 |
|
| 1/7/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 1/6/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 1/5/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 1/4/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/3/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/2/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/1/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
|