| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/20/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
 |
| 6/22/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 7/28/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 7/29/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 7/30/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 8/18/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 10/14/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 10/15/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 10/17/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 10/28/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 10/30/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 10/31/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 11/6/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 11/11/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:00 |
5:50 |
|
| 11/13/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 11/16/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 11/17/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 11/26/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
7:30 |
6:15 |
|
| 12/3/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 12/5/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 12/8/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 12/20/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 12/21/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 12/23/2009 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 1/13/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 1/15/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 1/17/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:00 |
6:40 |
|
| 1/20/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 4/2/2015 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:48 |
7:20 |
|
| 1/12/2018 |
Run |
Treadmill |
Easy |
1.3 mi |
11:00 |
8:48 |
|
| 8/3/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 8/4/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 8/6/2009 |
Run |
Random |
Easy |
1.4 mi |
10:00 |
7:09 |
|
| 8/7/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 8/8/2009 |
Run |
Random |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 4/10/2009 |
Run |
Random |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 6/18/2009 |
Run |
Random |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 4/9/2011 |
Run |
Random |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 5/21/2011 |
Run |
SVHS Track |
Easy |
1.5 mi |
10:57 |
7:18 |
|
| 1/19/2015 |
Walking |
Random |
Default |
1.5 mi |
22:30 |
15:00 |
|
| 3/14/2015 |
Walking |
Random |
Default |
1.5 mi |
22:30 |
15:00 |
|
| 1/13/2018 |
Run |
Treadmill |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/17/2015 |
Walking |
Treadmill |
Default |
1.6 mi |
24:00 |
15:00 |
|
| 2/9/2015 |
Run |
Treadmill |
Easy |
1.6 mi |
14:30 |
9:04 |
|
| 3/13/2015 |
Walking |
Treadmill |
Default |
1.6 mi |
24:00 |
15:00 |
|
| 11/21/2009 |
Run |
Random |
Easy |
1.7 mi |
12:00 |
7:04 |
|
| 3/26/2015 |
Walking |
Treadmill |
Default |
1.8 mi |
26:15 |
15:00 |
|
| 1/25/2015 |
Walking |
Treadmill |
Default |
1.9 mi |
28:30 |
15:00 |
|
| 5/27/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 5/28/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 6/29/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 1/7/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/9/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/14/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 1/15/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/20/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 2/26/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/28/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 3/24/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/1/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
14:07 |
7:04 |
|
| 7/11/2009 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/19/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/7/2010 |
Run |
Random |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 8/21/2010 |
Run |
Random |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 6/14/2011 |
Run |
Random |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 8/15/2011 |
Run |
Random |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/16/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 6/20/2012 |
Run |
Random |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 3/20/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/15/2013 |
Run |
Random |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/29/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
15:00 |
7:30 |
|
| 1/30/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
15:00 |
7:30 |
|
| 2/5/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/8/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/9/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/16/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/20/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/23/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/24/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/25/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/28/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 3/1/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 3/4/2015 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 3/12/2015 |
Walking |
Random |
Default |
2.0 mi |
28:00 |
14:00 |
|
| 3/16/2015 |
Walking |
Random |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 4/4/2015 |
Run |
Random |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 4/20/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/21/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/25/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/9/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:33 |
8:47 |
|
| 1/9/2018 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 1/14/2018 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 1/14/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:11 |
8:36 |
|
| 1/15/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
17:43 |
8:52 |
|
| 10/2/2009 |
Run |
Treadmill |
Easy |
2.1 mi |
15:00 |
7:09 |
|
| 1/25/2015 |
Run |
Treadmill |
Easy |
2.1 mi |
17:59 |
8:34 |
|
| 12/15/2009 |
Run |
Treadmill |
Easy |
2.2 mi |
15:00 |
6:59 |
|
| 10/25/2009 |
Run |
Random |
Easy |
2.3 mi |
18:00 |
8:00 |
|
| 7/9/2012 |
Run |
Random |
Easy |
2.3 mi |
18:00 |
8:00 |
|
| 2/27/2015 |
Walking |
Treadmill |
Default |
2.3 mi |
33:45 |
15:00 |
|
|