Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2008 Run
Random Route
Easy 4.6 mi 55:00 11:58
6/7/2008 Run
Random Route
Race 3.0 mi 32:00 10:40
5/31/2008 Run
Random Route
Easy 4.6 mi 49:45 10:45
5/28/2008 Run
Random Route
Easy 3.3 mi 34:23 10:26
5/25/2008 Run
Random Route
Easy 5.0 mi 55:00 11:00
5/23/2008 Run
Random Route
Easy 3.3 mi 35:18 10:40
5/18/2008 Run
Tucson 5000
Race 3.1 mi 28:20 9:09
5/15/2008 Run
Random Route
Easy 5.0 mi 54:06 10:50
5/13/2008 Run
Random Route
Easy 3.2 mi 34:00 10:38
5/8/2008 Run
Random Route
Easy 4.0 mi 50:00 12:30
5/6/2008 Run
Random Route
Easy 1.7 mi 21:00 12:22
5/5/2008 Run
Random Route
Easy 3.2 mi 36:00 11:15