| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2008 |
Run |
Random Route |
Easy |
4.6 mi |
49:14 |
10:43 |
 |
| 6/5/2008 |
Run |
Random Route |
Easy |
4.9 mi |
53:00 |
10:53 |
|
| 5/14/2008 |
Run |
Dredmill |
Tempo |
1.0 mi |
9:49 |
9:49 |
|
| 4/16/2008 |
Run |
Random Route |
Easy |
4.9 mi |
58:00 |
11:58 |
|
| 4/9/2008 |
Run |
Random Route |
Easy |
4.7 mi |
59:14 |
12:37 |
|
| 3/27/2008 |
Run |
Random Route |
Easy |
4.3 mi |
47:36 |
11:05 |
|
| 3/26/2008 |
Run |
Random Route |
Easy |
3.2 mi |
34:00 |
10:38 |
|
| 3/20/2008 |
Run |
Random Route |
Easy |
4.2 mi |
52:09 |
12:25 |
|
| 3/18/2008 |
Run |
Random Route |
Easy |
4.2 mi |
50:52 |
12:07 |
|
| 3/14/2008 |
Run |
Random Route |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 1/21/2008 |
Run |
Dredmill |
Tempo |
1.0 mi |
10:45 |
10:45 |
|
| 1/18/2008 |
Run |
Random Route |
Easy |
5.5 mi |
1:10:00 |
12:44 |
|
| 1/17/2008 |
Run |
Random Route |
Easy |
4.7 mi |
59:30 |
12:37 |
|
| 1/15/2008 |
Run |
Random Route |
Easy |
5.5 mi |
1:09:00 |
12:33 |
|
|