Run: Easy Previous Next

7/18/2013

6:30 AM

2.5 mi

18:50

7:36 mi

No additional information was recorded for this entry.

Notes

ran alone

had to be ready to take kids to the gym at 7.

woke up at 6:10 to run with yoshlee at 6:20. i shouldve told her that we should run at 6:10 again, but i didnt think to.

i waited for yoshlee until 6:30, but she didnt want to run i guess because she didnt show. i didnt have much time, especially with having to stop at stoplights on 15th street

paces:

mile 1, 7:46

mile 2, 7:18

mile 3, 7:29

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