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Summary
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Run: Tempo
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4/15/2009
Date
12:55 PM
Time
6.3 mi
Distance
43:25
Duration
6:54 mi
Pace
Equipment
Nike Vroom
Health
Weight
145 lb
kilojoules
2892
Map
Course
University/Forest Glen
Notes
8:06 warmup
6:03, 6:08, 6:07
7:43 to corner
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