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Summary
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Run: Easy
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8/3/2009
Date
1:15 PM
Time
4 mi
Distance
29:46
Duration
7:27 mi
Pace
Equipment
Nike Vroom
Health
Weight
145 lb
kilojoules
1836
Map
Course
<No name>
Notes
7:30, 7:13, 7:41, 7:20
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