Notes
Swim 1:08:17
T1: 4:39
Bike: 5:39:05
T2: 2:44(including honey bucket)
6:33, 13:51, 7:10, 6:57, 7:31, 8:22, 7:32, 7:47, 7:35, 8:13, 7:45, 7:47, 8:08, 7:41, 7:55, 7:57, 8:14, 8:19, 8:08, 8:37, 8:27, 16:50, 8:09, 9:53
Marathon: 3:25:34
10:20:13
FIRST BIKE SEGMENT 42.5 mi. (2:11:32) 19.39 mph
FINAL BIKE SEGMENT 69.5 mi. (3:27:30) 20.10 mph
TOTAL BIKE 112 mi. (5:39:02) 19.82 mph 371 95
FIRST RUN SEGMENT 13.1 mi. (1:39:53) 7:37/mile
FINAL RUN SEGMENT 13.1 mi. (1:45:41) 8:04/mile