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Summary
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Run: Easy
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4/19/2008
Date
3:00 PM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
ASICS 2120 Blue/Gold (new)
Health
Weight
143 lb
kilojoules
1811
Map
Course
Treadmill
Notes
Brick run to Arcola-n-back around
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