9/4/2010
8:00 AM
16.3 mi
1:55:34
7:06 mi
Nike Zoom Structure 13 (August)
15:34 2 mile mark
7:11, 7:09,
21:28 3 miles
7:17 (dump break)
7:00, 20:27 (3 miles), 6:55, 6:47, 7:05, 6:56