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Summary
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Run: Tempo
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7/2/2009
Date
1:25 PM
Time
4 mi
Distance
27:50
Duration
6:58 mi
Pace
Equipment
Nike Vroom
Health
Weight
145 lb
kilojoules
1836
Map
Course
University/Bush
Notes
7:03, 6:38, 7:04, 7:04 bonked
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