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Summary
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Run: Tempo
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Next
7/8/2009
Date
12:15 PM
Time
6.3 mi
Distance
43:56
Duration
6:59 mi
Pace
Equipment
Nike Vroom
Health
Weight
145 lb
kilojoules
2892
Map
Course
University/Forest Glen
Notes
7:57 warmup
5:49, 5:55, 5:58
8:38
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