10/7/2011
5:00 AM
2600 yd
46:09
1:47 / 100yd
No additional information was recorded for this entry.
6:50 400yd warmup
2:53, 2:53, 2:53, 2:54, 2:53, 2:54, 2:51, 2:51, 2:52 at 3:30
6:18 400yd cooldown