11/10/2011
7:00 AM
1800 yd
32:14
1:48 / 100yd
No additional information was recorded for this entry.
6:57 400yd warmup
3:02, 3:00, 2:59, 3:03, 3:00, 2:58 200s on 3:30
3:11 200yd cooldown