Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing masterslckr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
4/23/2008
Date
1:30 PM
Time
4.2 mi
Distance
30:01
Duration
7:12 mi
Pace
Equipment
ASICS 2120 Blue/Gold (new)
Health
Weight
143 lb
kilojoules
1888
Map
Course
University/Bush
Notes
7:22 first mile
6:55 last mile
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help