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Summary
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Run: Easy
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7/18/2008
Date
11:30 AM
Time
4 mi
Distance
31:38
Duration
7:55 mi
Pace
Equipment
ASICS 2120 Blue/Gold (new)
Health
Weight
143 lb
kilojoules
1811
Map
Course
University/Bush
Notes
Easy
8:08, 7:31, 7:59, 7:59
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