8/28/2010
12 mi
1:17:55
6:30 mi
Nike Zoom Structure 13 (August)
8:37 warmup
6:11, 5:30, 6:39, 6:08, 6:16, 6:19, 6:08, 6:20, 6:00, 6:14 10 mile tempo Avg. 6:12
7:27 cooldown 1:17:55