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Summary
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Run: Easy
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8/6/2009
Date
12:30 PM
Time
5.3 mi
Distance
40:26
Duration
7:38 mi
Pace
Equipment
Nike Vroom
Health
Weight
145 lb
kilojoules
2433
Map
Course
Park/Dennis
Notes
7:37 first mile ~
7:12 last mile ~
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