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Summary
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Run: Tempo
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Next
9/24/2008
Date
11:30 AM
Time
6.8 mi
Distance
50:06
Duration
7:26 mi
Pace
Equipment
ASICS 2120 Blue/Gold (new)
Health
Weight
140 lb
kilojoules
2992
Map
Course
Xmas Tree
Notes
7:49 last mile, painful calf
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