| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2007 |
Bike |
Crosby |
Tempo |
30.7 mi |
1:34:00 |
3:04 |
 |
| 8/21/2007 |
Bike |
Crosby |
Tempo |
30.7 mi |
1:33:00 |
3:02 |
|
| 8/28/2007 |
Bike |
Crosby |
Tempo |
30.7 mi |
1:32:00 |
3:00 |
|
| 9/7/2007 |
Bike |
Crosby |
Easy |
30.7 mi |
1:40:00 |
3:16 |
|
| 9/10/2007 |
Bike |
Crosby |
Easy |
30.7 mi |
1:40:00 |
3:16 |
|
| 9/11/2007 |
Bike |
Crosby |
Tempo |
30.7 mi |
1:32:00 |
3:00 |
|
| 9/14/2007 |
Bike |
Crosby |
Easy |
30.7 mi |
1:39:40 |
3:15 |
|
| 9/18/2007 |
Bike |
Crosby |
Tempo |
30.7 mi |
1:29:20 |
2:55 |
|
| 9/21/2007 |
Bike |
Crosby |
Easy |
30.7 mi |
1:33:20 |
3:03 |
|
| 9/25/2007 |
Bike |
Crosby |
Easy |
30.7 mi |
1:26:20 |
2:49 |
|
| 10/8/2007 |
Bike |
Crosby |
Easy |
30.7 mi |
1:38:00 |
3:12 |
|
| 10/9/2007 |
Bike |
Crosby |
Easy |
30.7 mi |
1:35:00 |
3:06 |
|
| 10/22/2007 |
Bike |
Crosby |
Easy |
30.7 mi |
1:33:50 |
3:04 |
|
| 10/23/2007 |
Bike |
Crosby |
Easy |
30.7 mi |
1:30:00 |
2:56 |
|
| 12/1/2011 |
Bike |
Crosby |
Easy |
30.3 mi |
1:34:40 |
3:08 |
|
| 12/8/2011 |
Bike |
Crosby |
Easy |
29.9 mi |
1:34:30 |
3:10 |
|
|