Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/8/2011 |
Run |
Austin Embassy Hotel Run |
Easy |
6.1 mi |
47:23 |
7:47 |
|
4/7/2011 |
Run |
Austin Embassy Hotel Run |
Easy |
5.5 mi |
44:17 |
8:04 |
|
3/9/2011 |
Run |
Austin Embassy Hotel Run |
Tempo |
6.0 mi |
45:07 |
7:32 |
|
3/8/2011 |
Run |
Austin Embassy Hotel Run |
Tempo |
6.0 mi |
42:53 |
7:09 |
|
3/7/2011 |
Run |
Austin Embassy Hotel Run |
Easy |
6.0 mi |
47:00 |
7:50 |
|
2/25/2011 |
Run |
Austin Embassy Hotel Run |
Easy |
6.0 mi |
44:32 |
7:26 |
|
2/24/2011 |
Run |
Austin Embassy Hotel Run |
Tempo |
6.0 mi |
41:33 |
6:56 |
|
2/23/2011 |
Run |
Austin Embassy Hotel Run |
Easy |
6.0 mi |
45:57 |
7:40 |
|
2/22/2011 |
Run |
Austin Embassy Hotel Run |
Easy |
6.0 mi |
45:17 |
7:33 |
|
2/21/2011 |
Run |
Austin Embassy Hotel Run |
Easy |
6.0 mi |
46:10 |
7:42 |
|
|