Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/14/2010 Run
University/Dennis/Home
Easy 5.0 mi 37:48 7:34
1/8/2009 Run
University/Dennis/Home
Easy 5.6 mi 45:42 8:10
11/8/2008 Run
University/Dennis/Home
Easy 4.0 mi 32:58 8:11
8/16/2008 Run
University/Dennis/Home
Tempo 4.0 mi 26:44 6:39
8/13/2008 Run
University/Dennis/Home
Tempo 4.0 mi 27:06 6:44
7/23/2008 Run
University/Dennis/Home
Easy 4.0 mi 30:07 7:29
5/26/2008 Run
University/Dennis/Home
Easy 4.0 mi 31:12 7:45
5/13/2008 Run
University/Dennis/Home
Easy 4.0 mi 28:47 7:09
5/6/2008 Run
University/Dennis/Home
Easy 4.0 mi 29:11 7:15