Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/18/2011 |
Run |
SavageMan 70 |
Race |
13.1 mi |
1:32:45 |
7:05 |
|
7/10/2011 |
Run |
Portland Rev3 Half |
Race |
13.1 mi |
1:26:30 |
6:37 |
|
7/9/2011 |
Run |
LA Fitness |
Easy |
2.0 mi |
15:19 |
7:40 |
|
3/6/2011 |
Run |
LA Fitness |
Easy |
2.9 mi |
21:58 |
7:35 |
|
3/6/2011 |
Run |
LA Fitness |
Easy |
2.9 mi |
22:10 |
7:39 |
|
10/7/2010 |
Run |
Home/Forest Glen |
Easy |
5.0 mi |
39:49 |
7:58 |
|
9/12/2010 |
Run |
Treadmill |
Race |
10.0 km |
36:17 |
5:51 |
|
6/6/2010 |
Run |
Treadmill |
Race |
10.0 km |
38:10 |
6:09 |
|
5/2/2010 |
Run |
|
Race |
13.1 mi |
1:27:01 |
6:39 |
|
9/13/2009 |
Run |
Pints to Pasta |
Race |
10.0 km |
36:54 |
5:57 |
|
|