Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/18/2011 Run
SavageMan 70
Race 13.1 mi 1:32:45 7:05
7/10/2011 Run
Portland Rev3 Half
Race 13.1 mi 1:26:30 6:37
7/9/2011 Run
LA Fitness
Easy 2.0 mi 15:19 7:40
3/6/2011 Run
LA Fitness
Easy 2.9 mi 21:58 7:35
3/6/2011 Run
LA Fitness
Easy 2.9 mi 22:10 7:39
10/7/2010 Run
Home/Forest Glen
Easy 5.0 mi 39:49 7:58
9/12/2010 Run
Treadmill
Race 10.0 km 36:17 5:51
6/6/2010 Run
Treadmill
Race 10.0 km 38:10 6:09
5/2/2010 Run   Race 13.1 mi 1:27:01 6:39
9/13/2009 Run
Pints to Pasta
Race 10.0 km 36:54 5:57