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Summary
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Run: Intermediate
Previous
Next
3/24/2011
Date
5:46 PM
Time
1 mi
Distance
11:10.
89
Duration
11:11 mi
Pace
Equipment
ASICS GelNimbus 12 (blue)
Health
Weight
143 lb
Avg HR
168 bpm
Max HR
183 bpm
Rest HR
57 bpm
kilojoules
453
Map
Course
ymca track
Comments
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