Run: Long Previous Next

4/9/2012

7:33 AM

6.2 mi

1:19:26

12:54 mi

Health

141.5 lb
174 bpm
216 bpm
60 bpm
2760

Weather

52 F
  • Map

Notes

stay'g on eastern time...

got a good run in & heart rate stay'd down for the most part

looks like I can resume my training schedule w/6wks to the race!!

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