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Summary
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Run: Easy
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12/15/2011
Date
4:43 PM
Time
1 mi
Distance
11:48.
84
Duration
11:22 mi
Pace
Equipment
ASICS Gel-Nimbus 13 Special Edition (Purple)
Health
Weight
147 lb
Avg HR
176 bpm
Max HR
185 bpm
Rest HR
60 bpm
kilojoules
484
Map
Course
Sumter YMCA
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