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Summary
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Run: Intermediate
Previous
Next
9/17/2010
Date
5:29 PM
Time
3 mi
Distance
36:27.
28
Duration
12:10 mi
Pace
Equipment
ASICS Gel-ASIC Gel Nimbus 11 (red)
Health
Weight
142.5 lb
Avg HR
173 bpm
Max HR
182 bpm
kilojoules
1354
Map
Course
ymca track
Comments
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