| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2010 |
Bike |
ymca ex bike |
Interval |
5.8 mi |
31:00 |
5:22 |
 |
| 5/24/2010 |
Bike |
ymca ex bike |
Interval |
5.5 mi |
30:00 |
5:28 |
|
| 5/20/2010 |
Bike |
ymca ex bike |
Interval |
6.4 mi |
35:00 |
5:30 |
|
| 5/17/2010 |
Bike |
ymca ex bike |
Interval |
6.4 mi |
35:00 |
5:29 |
|
| 5/13/2010 |
Bike |
ymca ex bike |
Tempo |
6.9 mi |
35:00 |
5:06 |
|
| 5/10/2010 |
Bike |
ymca ex bike |
Interval |
6.7 mi |
37:00 |
5:32 |
|
| 4/15/2010 |
Bike |
ymca ex bike |
Interval |
7.3 mi |
37:00 |
5:06 |
|
| 4/12/2010 |
Bike |
ymca ex bike |
Interval |
7.5 mi |
37:00 |
4:58 |
|
| 4/1/2010 |
Bike |
ymca ex bike |
Interval |
7.0 mi |
37:00 |
5:18 |
|
| 3/30/2010 |
Bike |
ymca ex bike |
Interval |
6.9 mi |
37:00 |
5:21 |
|
|