| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2010 |
Run |
stop light |
Intermediate |
2.1 mi |
28:07 |
13:28 |
 |
| 10/5/2010 |
Run |
stop light |
Intermediate |
2.1 mi |
26:44 |
12:30 |
|
| 9/4/2010 |
Run |
stop light |
Easy |
2.1 mi |
30:17 |
14:26 |
|
| 8/5/2010 |
Run |
stop light |
Easy |
2.1 mi |
29:25 |
14:01 |
|
| 8/3/2010 |
Run |
stop light |
Tempo |
2.0 mi |
29:31 |
14:33 |
|
| 6/15/2010 |
Run |
stop light |
Long |
2.0 mi |
31:18 |
15:39 |
|
| 2/20/2010 |
Bike |
stop light |
Easy |
1.2 mi |
11:32 |
9:37 |
|
|