Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/27/2010 Run
around Dillion Park
Intermediate 1.0 mi 12:12 12:12
10/21/2010 Run
around Dillion Park
Intermediate 1.0 mi 12:00 12:00
10/21/2010 Run
around Dillion Park
Intermediate 1.0 mi 12:00 12:00
10/20/2010 Walk
around Dillion Park
Default 3.0 mi    
10/13/2010 Run
around Dillion Park
Intermediate 1.1 mi 12:39 12:04
10/13/2010 Run
around Dillion Park
Intermediate 1.1 mi 12:24 11:42
10/13/2010 Run
around Dillion Park
Intermediate 1.0 mi 12:29 12:01
10/7/2010 Walk
around Dillion Park
Default 0.3 mi 5:57 17:31
10/7/2010 Run
around Dillion Park
Intermediate 1.0 mi 12:46 12:32
10/7/2010 Run
around Dillion Park
Intermediate 1.0 mi 12:27 12:13
10/6/2010 Run
around Dillion Park
Intermediate 3.0 mi 38:11 12:44
9/30/2010 Run
around Dillion Park
Intermediate 2.1 mi 24:56 12:07
9/23/2010 Walk
around Dillion Park
Default 2.0 mi 34:42 17:22
9/23/2010 Run
around Dillion Park
Intermediate 2.0 mi 26:04 12:47
9/22/2010 Run
around Dillion Park
Intermediate 2.0 mi 26:16 12:57
9/16/2010 Run
around Dillion Park
Intermediate 1.0 mi 13:10 12:55
9/16/2010 Run
around Dillion Park
Intermediate 1.0 mi 12:41 12:34
9/15/2010 Run
around Dillion Park
Intermediate 1.0 mi 13:21 12:50
9/15/2010 Run
around Dillion Park
Intermediate 1.0 mi 12:47 12:47
9/9/2010 Run
around Dillion Park
Easy 1.0 mi 12:42 12:42
9/9/2010 Run
around Dillion Park
Easy 1.0 mi 12:29 12:29
9/2/2010 Run
around Dillion Park
Easy 2.0 mi 26:38 13:20
9/1/2010 Run
around Dillion Park
Easy 1.0 mi 14:21 14:22
9/1/2010 Run
around Dillion Park
Easy 1.0 mi 13:28 13:28
8/26/2010 Walk
around Dillion Park
Default 3.3 mi 51:43 15:49
8/26/2010 Run
around Dillion Park
Easy 1.0 mi 13:21 13:22
8/25/2010 Walk/Run
around Dillion Park
Default 3.0 mi 49:34 16:19
8/25/2010 Run
around Dillion Park
Easy 1.0 mi 13:55 13:56
8/19/2010 Run
around Dillion Park
Easy 1.0 mi 16:22 16:23
8/19/2010 Run
around Dillion Park
Easy 1.0 mi 14:09 14:10