| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2012 |
Run |
MHS track |
Easy |
0.3 mi |
3:14 |
12:57 |
 |
| 4/16/2012 |
Walk |
MHS track |
Default |
3.3 mi |
1:00:26 |
18:36 |
|
| 4/2/2012 |
Run |
MHS track |
Easy |
3.7 mi |
54:57 |
14:54 |
|
| 3/27/2012 |
Run |
MHS track |
Easy |
2.1 mi |
27:41 |
13:04 |
|
| 3/26/2012 |
Walk |
MHS track |
Default |
2.0 mi |
34:31 |
17:16 |
|
| 3/26/2012 |
Run |
MHS track |
Easy |
1.1 mi |
13:35 |
12:28 |
|
| 3/24/2012 |
Walk |
MHS track |
Default |
4.0 mi |
1:05:07 |
16:17 |
|
| 3/19/2012 |
Walk |
MHS track |
Default |
3.1 mi |
54:49 |
17:28 |
|
| 3/12/2012 |
Walk |
MHS track |
Default |
2.3 mi |
40:04 |
17:17 |
|
| 3/11/2012 |
Walk |
MHS track |
Default |
4.1 mi |
1:09:44 |
16:59 |
|
| 3/11/2012 |
Run |
MHS track |
Easy |
1.0 mi |
12:47 |
12:47 |
|
| 3/5/2012 |
Walk |
MHS track |
Default |
3.0 mi |
49:38 |
16:33 |
|
| 2/20/2012 |
Walk |
MHS track |
Default |
2.8 mi |
43:48 |
15:53 |
|
| 2/18/2012 |
Walk |
MHS track |
Default |
3.3 mi |
57:50 |
17:32 |
|
| 12/31/2011 |
Walk/Run |
MHS track |
Default |
4.6 mi |
1:12:11 |
15:34 |
|
| 12/31/2011 |
Run |
MHS track |
Easy |
1.3 mi |
16:35 |
12:58 |
|
| 7/3/2010 |
Walk |
MHS track |
Default |
6.0 mi |
1:35:00 |
15:50 |
|
| 7/3/2010 |
Run |
MHS track |
Easy |
0.3 mi |
|
|
|
| 6/16/2010 |
Walk |
MHS track |
Default |
2.5 mi |
1:00 |
0:24 |
|
| 5/16/2010 |
Walk |
MHS track |
Default |
3.3 mi |
1:14:13 |
22:51 |
|
| 5/12/2010 |
Run |
MHS track |
Easy |
2.0 mi |
28:17 |
14:09 |
|
| 5/7/2010 |
Walk |
MHS track |
Default |
1.5 mi |
|
|
|
| 4/20/2010 |
Run |
MHS track |
Easy |
1.0 mi |
13:15 |
13:15 |
|
| 4/18/2010 |
Run |
MHS track |
Easy |
1.8 mi |
25:24 |
14:31 |
|
| 4/18/2010 |
Walk |
MHS track |
Default |
0.3 mi |
4:33 |
18:12 |
|
| 4/13/2010 |
Walk |
MHS track |
Default |
3.0 mi |
1:00 |
0:20 |
|
| 4/11/2010 |
Run |
MHS track |
Easy |
2.0 mi |
28:28 |
14:14 |
|
| 3/14/2010 |
Run |
MHS track |
Intermediate |
1.0 mi |
14:05 |
14:05 |
|
| 3/14/2010 |
Walk/Run |
MHS track |
Default |
3.0 mi |
45:55 |
15:19 |
|
| 3/13/2010 |
Run |
MHS track |
Tempo |
1.8 mi |
25:23 |
14:31 |
|
| 2/28/2010 |
Walk |
MHS track |
Default |
3.0 mi |
1:00 |
0:20 |
|
| 2/21/2010 |
Walk |
MHS track |
Default |
2.8 mi |
51:17 |
18:39 |
|
| 2/21/2010 |
Run |
MHS track |
Easy |
0.5 mi |
6:50 |
13:40 |
|
| 2/3/2010 |
Walk |
MHS track |
Default |
1.5 mi |
36:54 |
24:36 |
|
| 2/1/2010 |
Walk |
MHS track |
Default |
2.5 mi |
44:05 |
17:38 |
|
| 1/26/2010 |
Walk |
MHS track |
Default |
0.5 mi |
8:58 |
17:56 |
|
| 1/23/2010 |
Walk |
MHS track |
Default |
2.0 mi |
40:54 |
20:27 |
|
| 1/18/2010 |
Walk/Run |
MHS track |
Default |
2.0 mi |
28:05 |
14:03 |
|
| 1/15/2010 |
Run |
MHS track |
Easy |
0.5 mi |
6:01 |
12:02 |
|
| 1/15/2010 |
Walk |
MHS track |
Default |
0.5 mi |
8:58 |
17:56 |
|
| 1/13/2010 |
Walk |
MHS track |
Default |
0.5 mi |
19:16 |
38:32 |
|
| 1/13/2010 |
Run |
MHS track |
Easy |
0.5 mi |
6:40 |
13:20 |
|
| 1/12/2010 |
Walk |
MHS track |
Default |
1.0 mi |
|
|
|
| 1/12/2010 |
Run |
MHS track |
Easy |
1.0 mi |
13:58 |
13:58 |
|
| 1/9/2010 |
Run |
MHS track |
Easy |
0.5 mi |
7:09 |
14:18 |
|
| 1/6/2010 |
Run |
MHS track |
Easy |
2.5 mi |
33:36 |
13:27 |
|
| 1/2/2010 |
Run |
MHS track |
Easy |
2.5 mi |
38:34 |
15:26 |
|
| 1/1/2010 |
Run |
MHS track |
Easy |
1.0 mi |
16:18 |
16:18 |
|
| 12/2/2009 |
Run |
MHS track |
Easy |
2.0 mi |
25:59 |
13:00 |
|
|