| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2009 |
Run |
Virtual 5k @ MHS track |
Race |
3.1 mi |
50:28 |
16:17 |
 |
| 12/4/2009 |
Run |
Dillion Park |
Easy |
1.1 mi |
19:54 |
17:37 |
|
| 12/3/2009 |
Run |
Crosswell Park |
Easy |
3.0 mi |
31:04 |
10:22 |
|
| 12/2/2009 |
Run |
MHS track |
Easy |
2.0 mi |
25:59 |
13:00 |
|
|