| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2013 |
Run |
|
Default |
4.3 km |
32:15 |
7:36 |
 |
| 7/21/2013 |
Bike |
|
Easy |
30.5 km |
1:16:07 |
2:30 |
|
| 7/16/2013 |
Bike |
|
Easy |
26.2 km |
1:12:29 |
2:47 |
|
| 7/9/2013 |
Bike |
|
Easy |
|
24:19 |
|
|
| 7/7/2013 |
Bike |
|
Easy |
18.6 km |
52:59 |
2:52 |
|
| 8/13/2010 |
Bike |
Lottenborgvej - Klingseyvej |
Default |
12.5 km |
42:33 |
3:25 |
|
| 8/13/2010 |
Bike |
Klingseyvej - Lottenborgvej |
Default |
12.4 km |
37:49 |
3:03 |
|
| 7/14/2010 |
Run |
|
Default |
7.6 km |
31:45 |
4:13 |
|
| 8/26/2009 |
Bike |
|
Default |
15.4 km |
52:26 |
3:24 |
|
| 8/26/2009 |
Bike |
|
Default |
12.4 km |
47:24 |
3:49 |
|
| 10/28/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
38:05 |
6:59 |
|
| 10/23/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
41:09 |
7:33 |
|
| 10/17/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
39:00 |
7:09 |
|
| 10/8/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
37:45 |
6:55 |
|
| 10/3/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
37:40 |
6:54 |
|
| 10/1/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
40:25 |
7:25 |
|
| 9/26/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
42:24 |
7:46 |
|
| 9/21/2008 |
Run |
Frilobet.dk - Østerbro, Søerne, Tivoli og tilbage. |
Race |
10.0 km |
1:12:31 |
7:16 |
|
| 9/1/2008 |
Run |
DHL Stafet - fælledparken |
Race |
5.0 km |
33:20 |
6:37 |
|
| 8/30/2008 |
Run |
Broløbet_Storebælt |
Easy |
4.6 km |
35:01 |
7:34 |
|
| 7/24/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
39:55 |
7:19 |
|
| 6/4/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
38:55 |
7:08 |
|
| 5/31/2008 |
Run |
Broløbet_Storebælt |
Race |
21.1 km |
2:57:08 |
8:24 |
|
| 5/27/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
38:26 |
7:03 |
|
| 5/19/2008 |
Run |
Lyngby - + Bagsværd Sø |
Easy |
12.5 km |
1:41 |
0:09 |
|
| 5/8/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
39:55 |
7:19 |
|
| 5/6/2008 |
Run |
Damhusengen |
Easy |
4.6 km |
35:10 |
7:36 |
|
| 4/28/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
39:10 |
7:11 |
|
| 4/18/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
40:10 |
7:22 |
|
| 4/2/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
39:33 |
7:15 |
|
| 3/31/2008 |
Spinning |
|
Default |
|
1:00 |
|
|
| 3/28/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
38:23 |
7:02 |
|
| 3/26/2008 |
Run |
Damhusengen |
Easy |
4.6 km |
32:00 |
6:55 |
|
| 3/18/2008 |
Bike |
|
Easy |
8.5 km |
32:20 |
3:49 |
|
| 2/14/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
37:44 |
6:55 |
|
| 2/7/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
37:16 |
6:50 |
|
| 2/1/2008 |
Run |
Lyngby Sø |
Easy |
5.5 km |
39:47 |
7:18 |
|
| 12/25/2007 |
Run |
Damhusengen +3-400 meter |
Easy |
5.5 km |
1:15:20 |
13:38 |
|
| 12/23/2007 |
Run |
Utterslev Mose |
Easy |
6.4 km |
41:30 |
6:29 |
|
| 12/20/2007 |
Run |
Lyngby Sø |
Easy |
5.5 km |
38:02 |
6:58 |
|
| 12/13/2007 |
Run |
Damhusengen |
Easy |
4.6 km |
32:02 |
6:56 |
|
| 12/5/2007 |
Run |
Lyngby Sø |
Easy |
5.5 km |
38:00 |
6:58 |
|
| 11/22/2007 |
Run |
Lyngby Sø |
Easy |
5.5 km |
36:45 |
6:44 |
|
| 11/15/2007 |
Run |
Lyngby Sø |
Easy |
5.5 km |
39:00 |
7:09 |
|
| 11/11/2007 |
Run |
Damhusengen |
Easy |
4.6 km |
31:46 |
6:52 |
|
| 10/26/2007 |
Run |
Lyngby Sø |
Easy |
5.5 km |
36:16 |
6:39 |
|
| 10/24/2007 |
Run |
Lyngby Sø |
Easy |
5.5 km |
34:00 |
6:14 |
|
| 10/12/2007 |
Run |
Lyngby Sø |
Easy |
5.5 km |
37:45 |
6:55 |
|
| 10/10/2007 |
Run |
Damhusengen |
Easy |
4.6 km |
33:00 |
7:08 |
|
| 10/2/2007 |
Run |
Damhussøen og -engen |
Easy |
7.5 km |
48:26 |
6:28 |
|
| 9/28/2007 |
Run |
Lyngby Sø |
Easy |
5.5 km |
37:10 |
6:49 |
|
| 9/23/2007 |
Run |
Frilobet.dk - Østerbro, Søerne, Tivoli og tilbage. |
Race |
10.3 km |
1:06:55 |
6:30 |
|
| 9/19/2007 |
Run |
Damhusengen +3-400 meter |
Easy |
5.0 km |
32:07 |
6:24 |
|
| 9/12/2007 |
Run |
Lyngby Sø |
Easy |
5.5 km |
39:00 |
7:09 |
|
| 9/7/2007 |
Run |
Lyngby Sø |
Easy |
5.4 km |
38:00 |
7:03 |
|
| 9/5/2007 |
Run |
Damhussøen og -engen |
Easy |
7.5 km |
47:26 |
6:20 |
|
| 9/3/2007 |
Run |
DHL Stafet - fælledparken |
Race |
5.0 km |
31:23 |
6:14 |
|
| 9/1/2007 |
Run |
Damhusengen |
Easy |
4.9 km |
31:41 |
6:31 |
|
| 8/27/2007 |
Run |
Damhusengen |
Easy |
4.6 km |
31:42 |
6:51 |
|
| 8/23/2007 |
Bike |
|
Easy |
3.0 km |
15:01 |
5:01 |
|