Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/18/2012 Run   Easy 2.3 mi 29:39 12:47
3/13/2012 Run   Easy 2.4 mi 29:06 12:23
3/12/2012 Run   Easy 2.3 mi 30:21 13:30
2/19/2012 Run   Easy 3.3 mi 40:37 12:28
2/16/2012 Run   Easy 3.2 mi 40:37 12:35
2/14/2012 Run   Easy 3.3 mi 41:38 12:44
2/12/2012 Run   Easy 3.3 mi 40:00 12:19
2/9/2012 Run   Easy 3.1 mi 38:12 12:10
2/7/2012 Run   Easy 3.1 mi 38:45 12:33
2/5/2012 Run   Easy 3.0 mi 38:46 12:56
2/2/2012 Run   Easy 2.5 mi 36:05 14:26
1/31/2012 Run   Easy 2.4 mi 36:28 15:08
1/29/2012 Run   Easy 2.8 mi 35:48 12:37
1/26/2012 Run   Easy 2.7 mi 36:23 13:32
1/24/2012 Run   Easy 2.6 mi 35:25 13:35
1/22/2012 Run   Easy 2.7 mi 33:42 12:27
1/19/2012 Run   Easy 2.7 mi 34:46 12:59
1/17/2012 Run   Easy 2.5 mi 32:27 13:09
1/15/2012 Run
Kinnan
 Easy 2.6 mi 33:54 13:03
1/12/2012 Run   Easy 2.6 mi 33:01 12:45
1/10/2012 Run   Easy 2.6 mi 33:30 13:03
1/9/2012 Walk   Default 2.4 mi 36:08 15:04
1/8/2012 Run   Easy 2.6 mi 33:19 12:38
1/7/2012 Walk   Default 2.5 mi 36:48 14:44
1/5/2012 Run
Week 3
 Easy 2.3 mi 26:03 11:29
1/3/2012 Run
Week 3
 Easy 2.3 mi 25:00 11:01
1/1/2012 Run
Week 3
 Easy 2.3 mi 25:00 11:01
12/29/2011 Run
Kinnan
 Easy 2.4 mi 29:00 12:15
12/27/2011 Run
Kinnan
 Easy 2.4 mi 29:00 12:15
12/25/2011 Run
Kinnan
 Easy 2.4 mi 29:00 12:15
12/22/2011 Run
Kinnan
 Easy 2.4 mi 29:00 12:15
12/20/2011 Run
Kinnan
 Easy 2.4 mi 32:00 13:31
12/18/2011 Run
Kinnan
 Easy 2.4 mi 32:00 13:31
1/12/2011 Run
Week 2
 Easy 2.3 mi 27:00 11:36
1/10/2011 Run
Week 2
 Easy 2.3 mi 29:00 12:27
1/8/2011 Run
Week 2
 Easy 2.3 mi 29:00 12:27
1/5/2011 Run
Interval Running Week 1
 Easy 2.0 mi 27:00 13:39
1/3/2011 Run
Interval Running Week 1
 Easy 2.0 mi 27:00 13:39
1/1/2011 Run
Interval Running Week 1
 Easy 2.0 mi 27:00 13:39
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