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Run: Interval Previous Next

5/4/2011

Date

7:03 PM

Time

8.5 km

Distance

36:55

Duration

4:23 km

Pace

Equipment

Nike LunarGlide+ 2

Health

Avg HR165 bpm

Max HR186 bpm

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CourseRunt SSAB och älven

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Notes

Runt SSAB och älven. Intervaller 4*1000 m, jogg 1 minut.

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