| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2013 |
Run |
Casa+ Parc Cervantes+Casa |
Easy |
12.3 km |
55:51 |
4:32 |
 |
| 5/28/2013 |
Run |
Casa+ Parc Cervantes+pujades+casa |
Easy |
12.0 km |
58:09 |
4:51 |
|
| 5/26/2013 |
Run |
Carretera de les aigües |
Easy |
14.0 km |
1:04:09 |
4:35 |
|
| 5/25/2013 |
Run |
Casa+Parc Cervantes+Casa |
Easy |
12.2 km |
55:36 |
4:34 |
|
| 5/23/2013 |
Run |
Casa+Montjuich+Casa |
Easy |
14.0 km |
1:06:11 |
4:44 |
|
| 5/21/2013 |
Run |
Casa+Parc Cervantes+Casa |
Easy |
10.5 km |
54:39 |
5:12 |
|
| 5/19/2013 |
Run |
Carretera de les aigües-Rofatge 75' |
Easy |
16.0 km |
1:15:00 |
4:42 |
|
| 5/18/2013 |
Run |
25'+2x3000+15 Fen la "P" |
Easy |
14.0 km |
1:06:31 |
4:45 |
|
| 5/16/2013 |
Run |
25'+2x4x400+20 |
Easy |
13.7 km |
1:12:39 |
5:20 |
|
| 5/12/2013 |
Run |
25+5x1000+15' - Carretera Aigües |
Easy |
13.0 km |
1:04:16 |
4:57 |
|
| 5/11/2013 |
Run |
Platja Mar bella+casa |
Easy |
8.6 km |
39:46 |
4:39 |
|
| 5/11/2013 |
Run |
Casa+platja Marbella |
Easy |
7.9 km |
38:31 |
4:54 |
|
| 5/9/2013 |
Run |
Casa+ Parc Cervantes+tc+tormells |
Easy |
12.5 km |
1:01:05 |
4:53 |
|
| 5/5/2013 |
Run |
Casa+diagonal mar+plata+paralel |
Easy |
18.1 km |
1:29:00 |
4:56 |
|
| 5/3/2013 |
Run |
Carretera de les aigües |
Easy |
12.4 km |
1:00:13 |
4:53 |
|