11/3/2016
10.5 mi
1:29:20
8:33 mi
Saucony Zealot ISO 2 (Neon green sole)
Phil and Gary. Supposed to be 9 miles MP. New shoes half size to small on left foot. Big toe banging the toe box. Got 5 miles worth of MP. 7:28,7:18,7:22,7:31,7:31. Slog home.