Run: Fartlek Previous Next

10/22/2014

4:38 AM

8 mi

1:04:00.13

8:01 mi

Health

162 lb
4104
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Pittard

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Notes

Phil and Jonathan w/u. Wich bro's had a workout. Chased Gary for 2 miles, then Steve for a mile and a quarter. Calf tightened up for the last repeat and I bailed. Another cool morning. Take this all year long.

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