2/23/2016
4:50 AM
8 mi
1:08:24.94
8:34 mi
Saucony Virratta (BK Orange sole)
Initializing charts...
From Pittard w/ Phil. 3 mile w/u then 7 x 200 meters w/ 200 recovery while Phil did his workout. Good to get back on the track. Makes the cooldown easier/smoother. Cooler low 40's and a touch of wind.