1/12/2013
7:43 AM
7.3 mi
1:05:41.40
9:00 mi
No additional information was recorded for this entry.
Initializing charts...
Please name this map:
Map name:
Save
10 x 100 meters. over to Seigel HS. steady rain and windy, but super warm, upper 60's.
no target for the repeats, just comfortably hard. went to fast last week. coach said around 20-22, which is where most of these hit.