Notes
Warmup on the grass trails at the Battlefield. 27 degrees and steady north wind. Plan was 5 miles steady state at 7:03. Couldn't even get to that pace, probably closer to 7:09. Bailed at 2.5 mies. Pace was slowing. Thought I'd take a half mile break and do it again. Didnt happen. *&^%$# headwind and I was done. Did see a strange solid black skunk, except for white, wide racing stripe looking eye brows.
(*&&^%$% Garmin and RA don't play well together, cant' get this workout to upload. Worse than I thought 7:15 and 7:10.