Run: Fartlek Previous Next

4/29/2014

5:02 AM

4.8 mi

41:13.16

8:36 mi

Health

162 lb
2462
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Pittard

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Notes

thought the glute would cooperate, so took it easy. no turn over, so kept them slow. still tightened up by number 10. need to find the right trigger point to get over this one.

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