9/3/2015
4:34 AM
9.1 mi
1:13:21.82
8:04 mi
Saucony Virrata 2 (Red)
Initializing charts...
Warm and sticky low 70's. Chased Steve for 4.5 miles on his 7:20 ish tempo/marathon workout. Then did 12 strides 40 seconds on/off. Not feeling very fast.